Helping (IDEAL CLIENT) With (TRANSFORMATION)

SELF-HELP 101: THE RESET & RISE BLUEPRINT

12 Days. 12 Tools.

A New You - Without Burning Your Life Down to Build It.

Learn how to break the patterns keeping you stuck, quiet the inner critic that drains your confidence, and step into the version of you who doesn’t just plan change - she lives it… all in our 12-day reset that upgrades your life from the inside out.

Be honest - what’s the cost of staying where you are?

INTRODUCING

Self-Help 101: The Reset and Rise Blueprint

Your 12 days of tools, transformation, and mindset reset!

What Will You Get?

Course Challenge

Your 12 Daily Powerful Audio Mini-Lessons

Workbooks

Your Workbook & 12 Audio PDF Scripts

Bonuses

Tracker Journal & Digital Affirmations

What You'll Learn:

Days 1 - 4:

Break the Cycle → Understand Your Mind → Find the Real Root of Your Struggles
In the first four days of the reset, you’ll learn how to stop shaming yourself for not being 'further ahead', dismantle the myths the self-help world fed you, and finally understand why you get stuck in loops you can’t seem to break. You’ll explore how your patterns formed, how to spot them fast, and how to shift out of self-criticism into support, compassion, and forward movement. These are the foundations that make change feel possible, gentle - and actually enjoyable.

What You'll Learn:

Days 5 - 8:

Quiet the Inner Critic → Regulate Your Emotions → Take Action Without Overthinking
Here you start to retrain your internal world. You’ll learn how to calm your nervous system when overwhelm hits, how to soften the inner critic that keeps you small, and how to boost your natural motivation chemicals so taking action feels lighter, easier, and more doable. You’ll also learn the micro-action method - the technique that turns good intentions into daily progress without perfectionism, burnout, or meltdown energy.

What You'll Learn:

Days 9 - 12:

Build Confidence → Create Your Plan → Step Into Your Future Self Identity
This is where transformation becomes identity. You’ll learn how to build self-belief using real-world evidence, how to design a personalised change blueprint that works for your life, and how to tap into your future-self as your mentor, motivator, and guide. Finally, you’ll discover how to multiply momentum so growth doesn’t stop on Day 12 - it accelerates! This is the part where you don’t just learn tools - you become the woman who uses them.

READY FOR A RESET THAT ACTUALLY STICKS?

Start the 12-day blueprint to shift your mindset, rebuild confidence, and rise again.

For 12 days, you press play on one short audio - no essays, no overthinking, no overwhelm.

Just a tool, a technique, a breakthrough.

By Day 12, you won’t just understand how to reset your mindset -you’ll be doing it.

You’ll think, respond, and choose differently. Because change won’t be something you talk about anymore - it will be something you embody.

You’re here because you want to feel like yourself again - awake, alive, capable, motivated, and moving forward. You want the fog gone and momentum back. You want clarity and confidence instead of chaos and doubt. You just need the right tools.

This is where the 12-Day Reset & Rise Blueprint comes in. It’s not a course you 'watch someday'. It’s an experience you live through, shift with, and rise from - starting Day One.

Note: This is an educational program and individual results vary based on effort, experience, and implementation. No results are guaranteed. Any testimonials, results, or examples shared represent individual experiences, and are not guarantees. Due to the digital nature of this program, all sales are final and no refunds are offered.

Your 'What if's' right here...

  • What If You Stopped Feeling Stuck?

    What if you woke up tomorrow and instead of dread, fog, or pressure - you felt capable? Clear? Ready? What if instead of mentally spinning, you knew how to reset, and move forward with confidence? No more “I don’t know where to start.” No more beating yourself up for not doing more. You’d have tools. You’d have direction. You’d finally feel like you’re leading your life, not chasing it.

  • What If Motivation Wasn’t Something You Had to Fight For?

    What if taking action didn’t feel heavy anymore? What if getting things done was simple and doable? Instead of forcing productivity, you’d have micro-tools to create momentum, mood, and clarity on demand. Momentum wouldn’t be something you chase - it would be something you build. With calm nervous system. With self-trust. With solid proof that you are capable, consistent, and stronger than you think.

  • What If You Became the Version of You Who Shows Up?

    Not the version full of guilt, doubt, or “I’ll start Monday."

    But the version who honours her needs, takes up space, and doesn’t shrink to fit.
    The woman who acts even when she’s uncertain.
    The woman who trusts herself.
    The woman you know is in there - waiting.

    What if in 12 days that became your new normal?
    Not someday. Not maybe. Now.

What If You Became the Version of You Who Shows Up?

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— Name, Business Name

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— Name, Business Name

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— Name, Business Name

Here's what we're going to do:

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This IS for you if...

  • You’re sick of feeling stuck or foggy

  • You overthink, procrastinate, or spiral easily

  • You crave confidence, clarity, momentum

  • You want actionable tools - not just 'pie-in-the--sky' theory

  • You want to take action but can’t seem to start

This is NOT you if...

  • You want someone else to fix your life for you

  • You’re not ready to take small steps forward

  • You’re not ready to take small steps forward

  • You want magic, not psychology, strategy & self-honesty

  • You're not prepared to be consistent

The Pros & Cons (honesty only)

The Pros!

– You’ll think differently within days

– You’ll finally understand why you’ve been stuck

– You’ll get tools you can use forever

– You’ll feel yourself getting lighter, clearer, calmer

– You’ll be proud of who you're becoming

The Cons!

– You won’t be able to unsee where you’ve held yourself back
– You’ll need to take small action (no more hiding)
– Your excuses will stop working
– You’ll have to step into the version of you who rises

Are You Scared?

If that scares you a little… GOOD!

We are glad... Because fear usually growth.
Growth usually means something powerful is coming.

You've got this - and we can't wait for you to get going!

Don't forget...

You get your wonderful bonuses to support your results

What are you getting?

You're getting these:

We are giving you:

- Your beautifully designed workbook

- Your audio script PDF's (just in case you prefer reading to listening...)

- Your printable tracker journal, to reprint and use as many times as you like!

- Your digital affirmation deck, you look at as you need, or to use as your phone screensaver!

Join us today!

We love expanding our community of like-minded women. The women who know they deserve better, know they can get better, and then grab opportunities with both hands.

Self-Help 101: The reset and rise blueprint 12-day challenge

£17

  • 12 x Daily Audio Lessons

  • Beautiful workbook

  • PDF scripts of the audio lessons

  • Printable tracker journal

  • Digital affirmation deck

Note: This is an educational program and individual results vary based on effort, experience, and implementation. No results are guaranteed. Any testimonials, results, or examples shared represent individual experiences, and are not guarantees. Due to the digital nature of this program, all sales are final and no refunds are offered.

Our Process

Join today

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Basic PLAN

$47/m

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pro PLAN

$97/m

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TRY IT RISK FREE

100% Money Back Guarantee

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“In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper”

— Name, Business Name

“In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper”

— Name, Business Name

“In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper”

— Name, Business Name

hey there,

Hi, I’m Jo Marshall - Founder of Guild Transformation

Master Transformational and Future-Self Life Coach. Pattern decoder. Professional “let’s get you unstuck” woman.

I help capable, brilliant women who are tired of circling the same thoughts, goals, and worries step into clarity, confidence, and forward movement - without burning themselves out trying to get there.

For years, I watched women swallow self-help advice, only to end up feeling broken when it didn’t magically change everything overnight. Not because they lacked discipline or desire - but because nobody ever gave them tools they could actually use in real life.

That’s why I created Guild Transformation - and why I built this 12-day reset.

I don’t believe in perfection culture. I don’t believe you need to fix yourself. And I definitely don’t believe you’re behind.

I believe you’re capable. I believe you’re powerful.
And I believe you just need the right tools - the kind that meet you where you are, not where you think you “should” be.

Self-Help 101 is the starting point. Not for the woman you’re trying to become - but for the woman you already are beneath the fog, the doubt, and the noise.

And I’d love to help you meet her again. 💛

Please join our community today and open up your world to our game-changing tools and techniques.

TESTIMONIALS

Client

Sophia

Creative Director

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Mia

Project Manager

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Ava

Operations Coordinator

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Take the leap and break free from what has been holding you back!

Discover the tools that life coaches actually use on their own clients - see your mindset shift in 12 days!

How long does each day take?

Each daily lesson is short, punchy, and designed for real life - around 5–10 minutes. You can listen on your walk, during your morning coffee, or even in the car. The tools don’t require hours of journaling or thinking… they’re built to fit into a busy woman’s day, not take it over.

Do I have to complete it in exactly 12 days?

Nope. You can take it at your own pace.
Most women complete it in 12–14 days, but you have lifetime access, so you can revisit the lessons any time you need a reset, motivation boost, or clarity hit. There’s no pressure, no deadlines - just progress.

Each daily lesson is short, punchy, and designed for real life - around 5–10 minutes. You can listen on your walk, during your morning coffee, or even in the car. The tools don’t require hours of journaling or thinking… they’re built to fit into a busy woman’s day, not take it over.

Is this just more self-help information?

No - and that’s the whole point. Information isn’t the problem. Application is. This challenge gives you tools you use immediately, not theory you forget. Think of it as practical coaching you can apply that same day - not another course gathering digital dust.

Each daily lesson is short, punchy, and designed for real life - around 5–10 minutes. You can listen on your walk, during your morning coffee, or even in the car. The tools don’t require hours of journaling or thinking… they’re built to fit into a busy woman’s day, not take it over.

Do I need any special tech or apps?

Nothing fancy. You’ll receive access to a clean, simple portal where you can listen to the audio lessons or read the PDF scripts. You can access everything from your phone, tablet, or laptop. Easy.

Each daily lesson is short, punchy, and designed for real life - around 5–10 minutes. You can listen on your walk, during your morning coffee, or even in the car. The tools don’t require hours of journaling or thinking… they’re built to fit into a busy woman’s day, not take it over.

Can I get a refund if it’s not for me?

TAs this is a digital product delivered instantly, all sales are final. Under the UK Consumer Contracts Regulations 2013, once digital content is downloaded or accessed, you waive your right to a refund - unless the product is faulty.

Everything inside Self-Help 101 is designed with care, clarity, and real-world impact. And genuinely, if you show up for just 3 days, you’ll already feel a shift.

Each daily lesson is short, punchy, and designed for real life - around 5–10 minutes. You can listen on your walk, during your morning coffee, or even in the car. The tools don’t require hours of journaling or thinking… they’re built to fit into a busy woman’s day, not take it over.

This Is Perfect For

BUSINESS OWNERS

AGENCIES

CREATORS

INFLUENCERS

COACHES

TRAINERS

YOUTUBERS

SAASPRENEURS

AFFILIATES

Got more questions?

You can email me at [email protected] if you have any questions - we will be only too happy to help you! And don't forget to check out the FAQs above; there's a ton of helpful info waiting for you.

© Copyright 2025 Guild Transformation.