Welcome to our blog page, your go-to resource for your coaching journey and future self insights, tailored specifically for our expertise.
Jo MarshallEver wonder what your future self would say if they could see you now - snacking at midnight, dodging decisions, and bingeing life advice on TikTok? We’re diving into how future-self thinking isn’t just a cute journal prompt—it’s a total mindset shift that could change everything (yes, even your snack choices).
Jo MarshallMaster the art of body language for influence! Ditch the bobblehead nod, avoid robotic power poses & own any room with natural confidence. Learn how to exude presence, engage authentically & command attention—without looking intense or over-the-top.
Jo MarshallDiscover why self-awareness is your ultimate superpower! Learn to spot blind spots (without an awkward intervention), uncover why others know you better than you do, and turn brutal honesty into growth—minus the self-loathing.
Jo MarshallStruggling to bounce back from setbacks? Learn the art of resilience (without toxic positivity). Discover how Olympians & CEOs recover fast, reframe failure, and stay unstoppable. Get practical, science-backed tips to rise stronger, like a superball!
Jo MarshallBuilding a mindset for success is one of the most powerful things you can do to achieve your goals and aspirations. When you believe 'I can' and 'I will', you open up a lot of doors and opportunities. Uncover how to unleash your mindset, and make your dreams a reality!
Jo MarshallTired of people tuning you out? Master the 5 levels of listening and become a true conversation ninja. Learn how to resist interrupting, actually hear people, and transform your communication skills with humour, insight, and powerful techniques!
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