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Welcome to our Guild Transformation Blog Page

Welcome to our blog page, your go-to resource for your coaching journey and future self insights, tailored specifically for our expertise.

From Procrastinator to Go-Getter: 7 Strategies to for Productivity

From Procrastinator to Go-Getter: 7 Strategies to for Productivity

From Procrastinator to Go-Getter: 7 Strategies to for ProductivityJo Marshall
Published on: 13/04/2025

Procrastination. That nagging habit of putting things off until “later,” a mythical time when we’re suddenly more motivated, organised, and caffeinated. Sound familiar? You’re not alone. Procrastination is a universal struggle, and while it might provide short-term relief, it often leads to long-term stress and frustration. Let’s explore why we procrastinate and, more importantly, how to break free from its grip and become a go-getter who gets things done without losing your sanity.

WellbeingMindsetMental HealthCareer DevelopmentGuild Transformation NewsTime Management
Growth Mindset vs. Fixed Mindset: Which Team Are You On?

Growth Mindset vs. Fixed Mindset: Which Team Are You On?

Growth Mindset vs. Fixed Mindset: Which Team Are You On?Jo Marshall
Published on: 06/04/2025

Personal development is a lifelong journey, but one of its most transformative concepts is the idea of a "growth mindset." First introduced by renowned psychologist Carol Dweck, the concept has since gained immense popularity, inspiring individuals across the globe to rethink how they approach challenges, failures, and success. But what exactly is a growth mindset? And how does it differ from a fixed mindset? Let’s break it down.

WellbeingMindsetSoft SkillsCareer DevelopmentPersonal Development
The Art of Saying No: How to Stop Being a People-Pleasing Machine

The Art of Saying No: How to Stop Being a People-Pleasing Machine

The Art of Saying No: How to Stop Being a People-Pleasing MachineJo Marshall
Published on: 30/03/2025

Do you find yourself saying “yes” to requests even when your schedule is bursting at the seams? Do you agree to things you don’t want to do, just to avoid disappointing others? If this sounds like you, don’t worry—you’re not alone. Many of us struggle to say “no,” but learning this crucial skill is essential for maintaining your well-being and living authentically. Let’s explore why saying “no” matters and how to master the art of turning people down gracefully.

WellbeingMindsetMental HealthCareer DevelopmentPersonal DevelopmentBoundary SettingPeople Pleasing
Stop Nodding Like a Bobblehead! Mastering Body Language for Influence

Stop Nodding Like a Bobblehead! Mastering Body Language for Influence

Stop Nodding Like a Bobblehead! Mastering Body Language for InfluenceJo Marshall
Published on: 23/03/2025

Master the art of body language for influence! Ditch the bobblehead nod, avoid robotic power poses & own any room with natural confidence. Learn how to exude presence, engage authentically & command attention—without looking intense or over-the-top.

MindsetSoft SkillsCareer DevelopmentPersonal DevelopmentLife Coaching HacksGrowth MindsetEffective Listening
How to Bounce Back Like a Superball: The Art of Resilience

How to Bounce Back Like a Superball: The Art of Resilience

How to Bounce Back Like a Superball: The Art of ResilienceJo Marshall
Published on: 09/03/2025

Struggling to bounce back from setbacks? Learn the art of resilience (without toxic positivity). Discover how Olympians & CEOs recover fast, reframe failure, and stay unstoppable. Get practical, science-backed tips to rise stronger, like a superball!

WellbeingMindsetPersonal DevelopmentLife Coaching HacksGrowth Mindset
Create Your Mindset For Success!

Create Your Mindset For Success!

Create Your Mindset For Success!Jo Marshall
Published on: 02/03/2025

Building a mindset for success is one of the most powerful things you can do to achieve your goals and aspirations. When you believe 'I can' and 'I will', you open up a lot of doors and opportunities. Uncover how to unleash your mindset, and make your dreams a reality!

WellbeingMindsetCareer DevelopmentPersonal DevelopmentLife Coaching HacksGrowth Mindset

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